Resources
Improving Emotional Health by Releasing Destructive Thoughts
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Emotional Health is vital to our existence. Emotionally healthy individuals interact with others in a positive manner, have the ability to adapt in a variety of environments, experience greater task productivity, and love themselves unconditionally. Negative thoughts are a barrier and hinder your individual growth.
In this presentation, you will learn:
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Where do negative thoughts come from?
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What hinders your positive thoughts?
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Tips and strategies to overcome negative and destructive thoughts.
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5-Day Positive Thoughts Challenge
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How often do negative thoughts flood your mind throughout the day? Have you ever said I'm poor at interviewing, not smart enough to build a business, or ineffective in relationships,? Then this Positive Thoughts Challenge is for YOU!!!!
The purpose of this 5-Day Positive Thoughts Challenge is to improve your thought process by:
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speaking positively into your life
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expressing gratitude to yourself and others
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loving yourself unconditionally
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practicing mindful meditation
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learning how to re-state your negative thoughts in a positive way
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Self-Love Success Bundle
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Self-Love is a Journey Not a Destination! This bundle will take you on a journey to enhance your ability to understand and love yourself unconditionally, through thought-provoking and eye-opening activities and resources such as:
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15 Ways to Practice Self-Love & Goal Sheet
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10-minute Self-Love Reflection Sheet
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A Daily Dose of Self-Love Worksheet
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30 Self-Love Affirmations
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